Neratona Focus - 20ml Oral Spray


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Neratona Focus - 20ml Oral Spray



AUD$18.50

Item Description

Nervatona Focus is beneficial during times of stress such as exams, public speaking and interviews to help you remain focused and perform at your best. Helps relieve stress, nervous tension and mild anxiety.

Helpful hints

Cut down on stimulants like cola drinks, coffee and alcohol
Aim for 8 hours a night of deep, relaxing sleep
Find a relaxation method that you really enjoy and works for you — it may be yoga, meditation, deep breathing, bush walking or any number of things.
Eat small meals that contain plenty of complex carbohydrate and a moderate amount of protein up to 6 times a day to help keep blood sugar levels stable
Focus on doing one thing at a time. Try to keep distractions to a minimum.

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